How Self Care Enables Women to Actualize the Power of Their Voice


This week I was featured by Julie Wald of Namaste New York, a high-end self care and yoga business based in New York City, with services available also in The Hamptons, Connecticut, Aspen, Palm Beach, Los Angeles and San Francisco. What I loved about this interview and the piece that Julie has written is that it bridges together yoga, self care, finding one’s voice and political change in a way I have not seen before. The questions Julie asked me and the way she held space for the conversation allowed me to share on the topic of ‘How Self Care Enables Women to Actualize the Power of Their Voice.’ That’s the power of women being interviewed by women! Read the feature here.

Tabby Biddle, M.S. Ed., is a women’s leadership mentor and coach, specializing in helping women find their voice. She is the author of the bestselling book, Find Your Voice: A Woman’s Call to Action. Learn more at